5 1/2 Weeks & Counting

5 1/2 weeks until Dec 1st and Thanksgiving in the path. I can do this! I really think this might be catching I talked with my brother Thom and he said he had lost over 20lbs since September 1st and then my sister Theresa called wanting to know how many steps she should be walking every day. She has been walking 1/2 of her lunch hour every day for the last 2 weeks. I'm not sure what has motivated them but I think it's great! Did you know McDonalds and Burger King sugar-coat their fries so they will turn golden-brown.

weight 148.2

temp 59

humidity 86

6819 steps or 3.44 miles

calories burned 205